Grow, heal, and reconnect with yourself

Therapy for individuals, based in San Francisco & serving clients across California

Life moves in seasons and each one brings its own set of challenges, questions, and opportunities.

Together, we’ll explore the deeper roots of what’s holding you back, make space for emotional honesty, and move at a pace that honors your story and your strengths.

I work with adults of all ages and backgrounds who are tired of repeating painful patterns and ready to move forward toward something more grounded and connected.

Some issues I can help with include:

  • Depression

  • Anxiety

  • Grief & loss

  • People-pleasing & boundary setting

  • Co-dependency

  • Trauma or Adverse Childhood Experiences (ACEs)

  • Narcissistic parent / family dynamics

  • Life transitions

  • Career exploration & burnout

FAQs

Whether you’re coming to therapy for the first time or returning after years of personal work,
you deserve a space that meets you where you are—with warmth, clarity, and care